WELCOME!
I’m so happy you’re here.
“One day, the mountain that is in front of you will be so far behind you, it will barely be visible in the distance. But the person you become in learning to get over it? That will stay with you forever. And that is the point of the mountain.” — Brianna Wiest
Have you ever felt that Life is overwhelming or too much?
Do you struggle in relationships with family members, a partner, colleagues or even friends? Do you find yourself repeating behavior patterns that no longer serve you, yet you don’t know how to make a lasting change?
Well, chances are if the answer is yes to any of the questions above, you’re ready to try something new and live with more authenticity and joy.
Therapy can be useful to learn how to change lifelong conditioned patterns and beliefs. Therapy can help to heal parts of us that have been “pushed down” or forgotten out of fear that it will be too painful. Help is Within.
Ready for the Journey?
Anxiety, Depression, Communication Struggles, Intimacy Issues, Grief and Loss, Transitions in Life
Self-Esteem, ADHD, Parenting from Within, Menopause, Aging Gracefully and Finding your Inner Goddess
Untangle and heal from wounds caused in the family of origin system and across cultural barriers. Explore family trauma and how to heal and end unhealthy family patterns.
Emotional IQ, Authentic Living, Mid-Life Transitions and Clear Communication
Are you Ready?
Schedule a 20 minute consultation
Contact Therese
Learn more about my therapeutic process and how we could work together.
I offer a free 20 minute consultation call to learn about how therapy may benefit you at this time, answer any questions you may have and to see if I am a good fit for your needs.